Medical Weightloss

How Medical Weight Loss Increases Energy & Mobility

For millions of Americans, the ability to lose unwanted weight is more than an exercise in vanity. The proven, significant health risks of being overweight or obese have made many people look at their diets and exercise plans with a new enthusiasm. However, many people struggle with weight loss, for a variety of reasons.

What Is Medical Weight Loss?

By using modern science to evaluate a patient’s body, the medical weight loss practitioner can develop a highly customized, empirically driven plan for the patient to reach optimal weight. Addressing issues of metabolism, body fat percentage and other factors, the professional can craft a customized diet plan, exercise routine and provide accountability for the patient in an ongoing care relationship. While there are not typically prescriptions involved in medical weight loss, some practitioners use appetite suppressants. The adjustment of maintenance medications for other conditions can sometimes allow weight loss to happen more quickly and easily, and the medical weight loss doctor can help facilitate that.


Some medical weight loss professionals will provide a diet plan for a patient to follow, while others recommend pre-packaged meals that are designed for the patient’s weight loss goals.

The Benefits of Medical Weight Loss

No matter how much weight a patient wants or needs to lose, the medical weight loss treatment program can have a significant effect. The customized and personal approach to the body’s processes offers a big benefit that other weight loss programs can’t provide. Surgical therapy is not recommended through medical weight loss programs, but the treatment provides the same type of long term health results that bariatric surgery does.

How Does Medical Weight Loss Work?

Because each person’s body operates a little differently, and because each person deals with a variety of different metabolic-impact drugs, chemicals and actions, the medical weight loss plan for a patient will be created based the patient’s own body. The medical doctor who supervises the patient’s weight loss will take regular measurements and calculate any changes that might be required to the diet and exercise plan. While the evaluation of the patient’s specific health situation is lengthy, it’s worth the time. In part, this very personal and customized weight loss treatment is a reason for its success.


The medical doctor in charge of the weight loss program also acts as a point of accountability for the patient. While an effort by a patient to change diet and increase exercise without the help of a physician is noble, the fact is that dieters who go solo lose only about 5% of their body weight. Newer technologies and a better understanding of how the body processes and retains weight have led to improved treatment options like managed medical weight loss.

Massage Therapy

How Massage Therapy Relieve Pain And Tension

For thousands of years, healers have known that there are a range of health benefits to massage. While massage was used in Asian, Indian, Egyptian, Greek and Roman medical practice, it didn’t gain much traction with Europeans until the Renaissance, and in America until the 1850s. Two American doctors who had traveled to Sweden and learned massage, introduced it as a medical therapy in the United States. However, during the technology focused 1940s and 1950s, massage fell out of favor, and didn’t regain popularity in the US until the 1970s, when there was a greater consumer focus on healing via natural methods. As of 2007, over 18 million adults a year are treated with massage therapy.

What Is Massage Therapy?

Massage therapy is the treatment by manual manipulation of the body’s muscles, connective tissues, tendons and ligaments. The masseuse, who is a trained professional, selects the massage therapy modality (or treatment type) to address the patient’s complaints, normally in consultation with the patient. Different objects or parts of the massage therapist’s body, like hands and elbows, will be used to press into the soft tissues of the patient’s body in a tested manner, to release toxins and increase blood flow. There are many different ways to work with a massage therapist. Visiting a therapist’s office may be the easiest way, since most massage therapists work hard to provide a relaxing and soothing environment for their clients.

The Benefits of Massage Therapy

Because the body’s complex soft tissue systems undergo strain for different reasons there are different massage therapy approaches, with their own benefits. In general, massage therapy can be used to relieve pain and tension, speed recovery from sports injuries, increase relaxation, reduce anxiety and depression, and as a general wellness technique. In 2007, the American Pain Society and American College of Physicians released guidelines recommending massage to for lower back pain patients who did not respond to conventional therapies.

How Does Massage Therapy Work?

In traditional massage (not chair massage, or scalp massage, for example), the patient will be escorted to a private room for a consultation with the therapist. Discussion of any symptoms, pain areas, medical history, and any concerns about the process are answered, and the patient is left to change into loose fitting clothing or nothing at all.


The patient will lie down on a massage table, covering up with a sheet that shields all the body except the part being massaged. Massage therapy sessions can last a long time or a short time, with the most common increments being 30 and 60 minutes. The therapist will normally use oil, dry oil, or lotion to keep the patient’s skin from suffering and provide low friction. The level of pressure the therapist uses should be consistent with the patient’s pain tolerance.

Hormone Replacement Therapy

How Hormone Replacement Therapy Reduces The Risk

For generations, women have suffered through the difficulties of menopause, using herbs and other folk remedies to try to alleviate the symptoms. There have been countless studies done on the benefits of these complementary treatments, but the one protocol that remains well established and returns significant results is hormone replacement therapy.


There are hard science benefits to the woman who uses HRT – there will be a reduction in bone loss, decreased risk of heart disease and stroke and other significant health benefits. There can also be risks, particularly if a patient determines to stay on HRT for a decade or more. The physician who manages an HRT program will be skilled and educated in the latest science, and will help a woman construct a treatment program that will give the most benefit.

What Is Hormone Replacement Therapy?

Hormone Replacement therapy is the practice of treating the body with estrogens and other hormones like progestin in order to ease or alleviate the symptoms of menopause. As a woman’s body ages and enters menopause, there are a series of effects which can significantly impact quality of life. From insomnia to joint and bone problems, hot flashes and nausea, the body’s adjusting hormones can play havoc on daily processes handled by the circulatory, metabolic and structural systems of the body.

The Benefits of Hormone Replacement Therapy

While there have been a huge number of medical studies showing hormone replacement therapy’s benefits, there was also a scare in the 1990s when the protocols were linked with increased risks of cancer and other illness.


However, further scientific review has shown that modern hormone replacement therapy can actually reduce the risk of ovarian cancer, prevent heart disease, and reduce the risk of a patient developing diabetes by 30%.


Heart attacks and deaths related to cardiac events in women under 60 years old have been shown to reduce by 32% when hormone replacement therapy is used. While the previous use of hormone replacement therapy as a lifetime treatment plan has been eliminated, the benefits outweigh the risks for most women who use hormone replacement therapy for up to 7 years.

How Does Hormone Replacement Therapy Work?

There are different prescription methods for different women, but the common factor they all have is the presence of female hormones. Estrogen and progestin are prescribed in a customized dosage for the patient, and may be given via pill, patch, spray, injection or suppository. The menopausal symptoms the woman is experiencing will dictate the physician’s approach and the delivery system recommended.


For women who begin hormone replacement therapy earlier in menopause, the results have been excellent. Those women who have already moved further into menopause still report excellent symptom alleviation, but the protective and preventative benefits are not as significant. Particularly for women who began to experience the symptoms of menopause early (before age 45) there are preventative benefits to increasing the levels of hormones in the body.

Cortisone Injections

How Cortisone Injections Help You Maintain An Active Pain Free Lifestyle

Corticosteroids reduce or eliminate the inflammation of tissues surrounding a joint injury or disease. Inflammation comes with symptoms like swelling, heat, discoloration and pain. The injection of a cortisone shot at the site or joint pan can relieve these symptoms well. Initially, cortisone injections were used in the 1950s by doctors attempting to treat diseases and disorders that cause chronic pain, like arthritis.

What Are Cortisone Injections?

Cortisone shots or injections are delivered into joints in the body that are causing the patient pain. Particularly useful for pain that is caused by inflammation, cortisone shots are sometimes made up of a corticosteroid medication and an anesthetic. Some medical professionals prefer to apply a local numbing agent, and inject only the cortisone.


As part of a treatment program for a wide variety of diseases and disorders, cortisone injections help a person relieve tension on the joints, return to a full motion spectrum more quickly and retain a pain free health profile.

The Benefits of Cortisone Injections

Some of the diseases which are treated with cortisone injections include: Baker’s Cysts, Bursitis, Carpal Tunnel Syndrome, separation of the patella, frozen shoulder, gout, juvenile rheumatoid arthritis, lupus, osteoarthritis, plantar fasciitis, rotator cuff injuries, tendinitis and tennis elbow. While there are risks to the use of cortisone injections, there is limited evidence that the risk outweighs the potential benefit.


The return to an active and pain free lifestyle is a serious benefit. When used properly, the injections of cortisone can relieve pain for many years.

How Do Cortisone Injections Work?

Cortisone is a steroid that is normally made by the body naturally. Its job is to shrink things, slow down processes that are damaging to the body and to reduce swelling. While cortisone is a steroid, it is not the same kind of steroid that athletes use to create bulky muscle.


The physician administering the cortisone injection should have a consultation with the patient to explain the risks and determine a shared scope on the outcomes of the treatment. Sometimes multiple cortisone shots are required to address an issue, but they are performed in an out-patient setting. For many people, there are absolutely no side effects of the use of cortisone injections, but some people do suffer for a week or so after the injection. Many patients report an immediate decrease in pain following the injection, but medical professionals will restrict movement and require rest for the area treated.


This helps to speed the healing time and prevent re-injury. There can be a rise in the patient’s blood sugar when diabetes is present, a thinning of the blood, making it harder to clot, and discoloration at the site of the injection. In some rare cases, a patient may experience an allergic reaction to the injection.

Chiropractic Adjustment

How Chiropractic Adjustments Can Help The Body Heal

The human body depends entirely on the spine. The neurological system, metabolic system and muscle systems all rely upon the spine being in alignment in order to function optimally. Treating chronic conditions like fibromyalgia, migraine, lower back pain, headaches, and other issues, chiropractic care or manual adjustment, has been a feature of health care in many cultures for generations. The earliest Greek and Chinese writers documented the use of chiropractic manipulation to treat lower back pain and other ailments.

What Is a Chiropractic Adjustment?

A chiropractor is a trained professional doctor. Using the skills and techniques that have been tested for centuries, the chiropractor manipulates the patient’s vertebrae. The manipulation reduces the presence of subluxation. In terms of chiropractic care, subluxation refers to an unusual position of the vertebrae, and the loss of function and mobility that accompanies the misalignment. Due to the body’s normal processes and movement habits of the patient, there may be a need for regular and reoccurring manipulation. The chiropractor will establish the correct techniques to treat hyperemia (blood that is trapped in a specific area of the body because an obstruction or misalignment prevents its proper flow) or congestion. Congestion occurs when there are toxins trapped in muscles due to misalignment. Muscular pain which can be effectively treated with chiropractic care is caused by toxic buildup which irritates the nerve endings inside the muscle structure.

The Benefits of Chiropractic Adjustment

The general philosophy of chiropractic care is to nurture the body’s ability to heal itself. This leads to a more natural and drug-free treatment cycle. Chiropractic care is ideally suited to treat spinal and back pain, but also to treat other disorders that may cause the patient pain or reduced mobility. Chiropractic care can also be used as natural preventative therapy. In addition to helping alleviate the back pain and related problems of movement and posture that many people suffer from, chiropractic care can be very effective at efficiently treating stress and tension disorders. Migraine sufferers and other headache patients often find relief in chiropractic care, as do sufferers of arthritis and bursitis.

How Does Chiropractic Adjustment Work?

There are twenty-four vertebrae in the human spine. The body as a whole expects the vertebrae to be aligned in a specific way in order to best facilitate movement of the core body and arms and legs. In addition, the spine protects one of the most important systems of the body, the nervous system. The nervous system coordinates all of the muscular transactions that the body takes part in throughout a day, and also controls organ function. Without a properly aligned spine, there is every chance that other functions of the body will develop problems which can take years to discover.

Anti-aging Therapy

The Benefits Of Anti-aging Therapy

Once thought to be a myth, science has now proven that anti-aging therapies can work to extend the lifespan of a person by decades, and to improve the performance of the body’s functional systems. Creating a longer and healthier life for patients is paramount in anti-aging therapies, and in part that addresses reduction of pain, improved movement, improved fitness, metabolic balance, and restoration of cell health.

What Is Anti-Aging Therapy?

The term anti-aging therapy is general, but applies to the concept of reducing a patient’s age related illnesses and disorders, while extended the patient’s quality of life. The common hormonal and systems impacts that lead to aging typically start in the body at age thirty, so the sooner an anti-aging therapist can reverse the damage to the cells and processes in the body, the easier it is for a patient to recover and avoid the long-term health impacts of aging.

The Benefits of Anti-Aging Therapy

While anti-aging may make some people think of an infinite life span, the goal of anti-aging therapy is simply to make life more healthy and enjoyable for patients. An increased life span of some years can be achieved, but the goal is to make what years there are as productive and pleasant as possible. Since the majority of older Americans are afflicted with at least one disease that impacts quality of life, including diabetes, arthritis, stroke or heart disease, using anti-aging therapy to stop or reduce the impacts of these issues can be a great boon to society and the individual.

How Does Anti-Aging Therapy Work?

Using proven, natural therapies that help the body regenerate its own functions and cells, the anti-aging therapist will examine the patient for free radical damage, cellular decay, and age related diseases that can be pushed back or eliminated with modern anti-aging therapy. In particular, therapists will prescribe a variety of supplements and medications to help the patient experience a longer life free of age related issues. The antioxidants and vitamins which the practitioner will design specifically for the patient help provide a base of treatment. Then additional therapies like detoxification, hormonal treatments and a focus on mental health and wellness will be added to the patient’s prescribed treatment plan. There are additional promising developments in the field of cell regeneration, including scientific studies that have lengthened the lifespan of mice up to twenty four percent, and which gave the mice extremely good quality of life throughout the lengthened life span. Modified carrier viruses are inserted into the patient’s body where they set about repairing DNA and produces proteins that slow the aging process considerably. The FDA has already approved some of the anti-aging treatments associated with this new field of study.


The Benefits Of Acupuncture

The first records of Chinese use of acupuncture date to about 100 BC. While the explanations that the medical professionals of the time used don’t hold up to modern science, and acupuncture has evolved significantly since then, there is strong modern and historical empirical evidence that acupuncture can treat a variety of problems. The ancient Chinese art of acupuncture treatment waned in China during the 1950s and 1960s, but found a resurgence due to Emperor Mao’s encouragement of alternative therapy use to compensate for a national shortage of doctors. In Europe and the United States acupuncture enjoys an increasing popularity.

What Is Acupuncture?

The acupuncturist is a trained professional who inserts very fine, thin needles the size of a human hair into the patient’s body. The place the needle is inserted corresponds to a complex diagram showing energy flow through the body, and the insertion point will be selected based on the patient’s complaint or symptoms. The needles are sometimes left alone, sometimes heated and sometimes twisted or moved slightly in order to make better contact. The practice of sending a light charge of electrical current through the needle is also common.

The Benefits of Acupuncture

Acupuncture is considered a complementary or alternative therapy in the US, but its track record of use for common health concerns, mental health issues and preventative therapy is well recognized throughout much of the world. In 2012, The Archives of Internal Medicine published the results of a meta-analysis which showed acupuncture to be a good treatment for pain and nausea, and an ongoing study at Sloane-Kettering is reviewing it as a depression and anxiety treatment. The restored energy flow and balance in the body allows the body’s natural systems to heal, without reliance on drugs or chemical treatments. Current studies are reviewing acupuncture as a potential cancer treatment platform among other uses.

How Does Acupuncture Work?

The electrical system in the body is extremely complex and over thousands of years, the medical treatment called acupuncture has evolved to address issues in the body’s energy flow. In China, medics visualized the body’s energy moving via pre-defined paths. When an injury or illness occurs, that energy flow is blocked or changed. By inserting very fine needles into the body on points along this path, the acupuncturist can restore the flow to its normal balance. Today’s research scientists and some Western medical professionals believe that acupuncture stimulates the neuro-hormonal system when the needle touches a specific nerve, which triggers the body to produce more of a specific hormone.


There are pre-identified points along the energy flow path that the acupuncturist will address, depending on the patient’s symptoms. The insertion of the tiny needles does not hurt, but may itch or feel warm. The treatment normally lasts at least fifteen minutes.

Chiropractic Care

How Chiropractic Care Can Heal

Chiropractic is basically a healing system that evolved around the manipulation of the spine and corresponding joints. The ethos is that body illness is caused by malfunction in the spine affecting the nervous system which in turn supports organ functions. When the spine is displaced by working whilst standing in an awkward position, such as hoovering or picking up a crumb, and slipping or falling, then the result creates misalignment. It’s not always one injury that causes a crippling disorder, often it can be a repetitive cause or constant numerous causes which leads to the spine and relative are as seizing. The misalignment cannot mend by a GP prescribing rest and painkillers as soft tissue damage and inflammation is a result, not the cause.


Chiropractic is a system of healing based upon the manipulation of the spine and joints. It was pioneered by Daniel Palmer 1845­1913, an American Healer who developed the premise that illness is essentially due to malfunction in the spine which affects the body’s nervous system and organ function, a premise made after he cured a patient’s deafness with spinal adjustments in 1895. He coined the word chiropractic from Greek cheiro hand and praktikos to do; meaning done by hands. In 1897 he founded Palmer Institute and Chiropractic Infirmary to teach the skills. These have spread rapidly and gained acceptance for therapeutic benefits; it is the second largest health care system in the USA.


Principles are that modern life produces abnormalities in the musculoskeletal system, the spine, as a result of trauma, ageing, physical, mental and emotional stress and tension. The spinal displacement that upsets the nervous system is Subluxation, which reduces neural signals and inhibits the body’s natural healing frequency.


Chiropractic practitioners work by locating and adjusting signals along the spine in order to free up the nervous systems signals to the brain relating to function, repair and regeneration of cells. This practice enhances both the bodily function and the immune system. In order to make an accurate undisputable diagnosis, spinal, muscular and medical history must be found. The diagnostic procedure will include muscle testing and X Rays.

The treatment will require the position of vertebrae to be repositioned by force; this is a very painful procedure for the patient but is essential for a successful cure. The procedure will require movement by rotation, stretching and pressure and then thrusting the vertebrae beyond limit of normal range hence putting it back in place.

Spinal manipulation, soft tissue treatment, acupressure, heat, breathing techniques and postural exercise are often assisting techniques. Loosening the back with massage and heat helps prior to treatment.


Injuries are treated; but not restricted damage such as, back pain, RSI, sports injuries, sciatica, arthritis, headaches, asthma, digestive disorders, menstrual problems and general tension.